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And I think when you see your phone light up from across the room, it’s that ping of dopamine in your system.You get that euphoric, excited feeling, and I think that’s addictive.In the book, you talk about someone who became obsessed with Follow My Friends and stalked a boyfriend using the app. You know you’ve taken it too far is when your friends start commenting on it, like any kind of addiction.I actually dated someone who once—and I really liked her—who literally lost interest in me because we went on a date, and I spent the entire time on my phone.
I think we all do it, but it is another symptom of that narcissism that’s just become so prevalent today with the rise of social media and smartphones.
Special Interest : Individual psychotherapy with adults, adolescents and children Couples and family therapy Play therapy Mood disorders (depression/ bi-polar disorder)Anxiety/Panic /Social Phobia Borderline Personality Disorder Grief /Bereavement/Loss Meaning of life issues/ Spirituality Insight Oriented Personal Development ADHD Parental Guidance/Support Workplace issues Self esteem issues Interpersonal Difficulties Stress Management Sexual Identity Issues Trauma / PTSDEating Disorders Special Interest : Daily challenges, anxiety, depression, stress, adjustment, grief, trauma, adult survivors of childhood sexual abuse, psychopathology, individual therapy, play therapy, teddy bear therapy, teen/adolescent therapy, relationship problems, couples therapy, premarital preparation, co-parenting therapy.
Special Interest : Individual Psychotherapy and Couples Therapy.
Now we text people, we Instagram, we Vine, we Tinder just to feel that again.
And the more we do it, the more we get it back, so it becomes a very addictive process. Some coworkers and I were talking about how when we Face Time, we just end up looking at ourselves in that little box.
These include: Depression Anxiety, stress, burnout Coping skills Interpersonal difficulties Trauma counselling Self-esteem issues Anger management Bereavement/grief counselling Adjustment to new life circumstances Post-natal depression or difficulties Self discovery, self awareness and self acceptance I also perform various ASSESSMENTS to evaluate: School Readiness Scholastic difficulties Learning problems ADD/ADHD and concentration problems Career and subject choice Emotional functioning Cognitive ability, personality and emotional intelligence to aid in selection of new employees and/or promote employee development Fees are aligned to medical aid rates Special Interest : Individual therapy with adults and children (Using hypnotherapy and/or creative media like music, art and visualization for situations of stress, burnout, depression, emotional problems, lack of motivation or vitality, life transitions and relationship problems.)Hypnotherapy Expressive Arts therapy Emotional assessment of Children Group therapy for Children Group Trauma debriefing Mandala Research Assessment (MARI)*Expressive Arts therapy training and group sessions for adults Special Interest : In my private practice, I work with children, adolescents and adults who present with a variety of problems.