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Posted by / 15-Oct-2017 12:21

Not to mention effective: Each day, an average of 236 people who met on e get married. So, how do you go from logging on to finding your perfect match?

"I equate online dating to looking for a job," says Julie Spira, cyber-dating expert and author of The Perils of Cyber-Dating.

Your Profile Picture It can seem difficult to stand out in the vast sea of online daters; the best way to do so is by creating a great profile—and be sure to always include a photo.

"The amount of times that people are approached when they have photos is multitudes more than when they don't," says Gian Gonzaga, Ph D, e Harmony's senior director of research and development and head of e Harmony Labs. Leave behind group shots, which can make it confusing for other people to identify you, advises Spira, and choose a headshot in which you are smiling.

Consider leaving your partner before the abuse gets worse.

Whether you decide to leave or stay, make sure to use our safety planning tips to stay safe.

But in order for a relationship to be healthy, it needs a few key ingredients!

Open, honest and safe communication is a fundamental part of a healthy relationship.

However, possessiveness, insults, jealous accusations, yelling, humiliation, pulling hair, pushing or other abusive behaviors, are — at their root — exertions of power and control.Remember that abuse is always a choice and you deserve to be respected. If you think your relationship is unhealthy, it’s important to think about your safety now.Consider these points as you move forward: Even though you cannot change your partner, you can make changes in your own life to stay safe.Along the way, if you need advice, feel free to contact us. And don’t forget, the relationship you can always boost up is the one you have with yourself!Relationships that are not healthy are based on power and control, not equality and respect.

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The first step to building a relationship is making sure you both understand each other’s needs and expectations—being on the same page is very important. The following tips can help you and your partner create and maintain a healthy relationship: Creating boundaries is a good way to keep your relationship healthy and secure.

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